The Three Keys to Optimal Digestion

Description

We have all heard the old saying – we are what we eat.  Yet, there is much more to the story.  We are what we digest.  Much of the U.S. population experiences some form of digestive problems – gas, bloating, heartburn, constipation, and/or diarrhea. In this workshop we will learn the role of food, enzymes, and beneficial bacteria as part of the three keys to optimal digestion.

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