Resolve - Mind. Body. Food
Date and Time
Saturday Jan 27, 2018
9:00 AM - 12:00 PM PST
Saturday Jan 27th 9am-12pm
Location
Heart of the City Church
772 West Kathleen Avenue Coeur d'Alene, ID 83815
Fees/Admission
$27 Early Bird until Jan1
$47 Not So Early Bird until Jan 14
$77 General Admission
Contact Information
208-664-1000
Send Email
Description
re-solve verb
- settle or find a solution to a problem
- decide firmly on a course of action
Deciding to take action is the first step in transforming your health. At Resolve: Mind, Body, Food, we help you begin the new year on the right track, and more importantly, teach you how to adopt healthy lifestyle habits to sustain your well-being for life.
At Resolve, you will:
- Understand how to recognize and overcome self-limiting beliefs
- Learn how to build a positive mindset and maintain mental resilience
- Discover the impact that food has on your homones and metabolism and how to make better food choices
- Learn how to set goals and reach them
- Build a holistic, step-by-step action plan to increase energy, lose weight, and improve your health
